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Eat more fruit A person who gets enough fruit in his diet doesn't have a raging sweet tooth.
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Researchers Discover A Direct Link Between The Hormone FGF21 And Brown Adipose Tissue The blood glucose-lowering hormone FGF21 is also an activator of brown adipose tissue metabolism, according to the study featured on the cover of Cell Metabolism and directed by the lecturer Francesc Villarroya of the UB's Department of Biochemistry and Molecular Biology (Faculty of Biology), the Institute of Biomedicine, and the Biomedical Research Networking Centre in Physio...
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Dieting Articles
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Dieting News
Runners burn more calories at rest than sedentary persons, and it's due to changes in the mitochondria.
Pregnant women consuming flaxseed oil have a high (4x) risk of premature birth.
Short chain fatty acids from gut bacteria slow intestinal transit time, thereby increasing nutrient absorption.
Vitamin K does not slow age-related loss in bone mineral density in postmenopausal women.
Fructose feeding induces high triglycerides and leptin resistance in rats.
B vitamins of no help in slowing progression of Alzheimer's disease.
Are you nuts about nuts? Nuts! One study fails to shell out any benefit.
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