I'm sure you have heard enough about losing weight in all manner of ways, like diets, calorie control and dieting supplements etc.
But, do you have a bath or shower every day?
A strange question perhaps, but read on ...
If your answer is yes, then -
Why do you bath or shower every day?
Your answer is probably "to clean my body of all the external toxins and impurities". Right?
What do you do to clean your body internally? Better still, what about cleaning your own mind of negative toxins everyday?
Have you ever thought about it?
You may be thinking what have these questions got to do with burning fat. Let me explain ...
You eat every day and you breath every moment. These life giving acts of yours produce toxins and waste products every moment you live on this planet.
Breathing produces carbon dioxide and eating produces lots of noxious gases and sludge (waste matter).
90% of these toxins are expelled through the breath, 8% are expelled through the excretory organs and 2% are expelled through the skin etc.
But the reality is - most of the population uses only 30% of their lung capacity and the colons of most of them are clogged with wastage and toxins!
This means that the toxins that are produced every moment of your existence are getting piled up inside your own body because of lack of cleaning and internal house keeping of your body.
In other words, you only clean your body from the outside - ignoring the inside where all the wastage is stored.
Your mind is another store house of all the negative emotions (mental toxins) that you experience in the course of everyday life.
These toxins are the No.1 cause of fat deposit in your body. Toxins stored around cells make fat burning almost impossible. Without getting rid of these toxins all your efforts to lose weight by dieting will go to waste.
Because - "Shifting to a healthier diet plan without getting rid of the toxins in the body is just like putting a freshly prepared cake in a bin full of garbage! The cake also becomes garbage in a short while".
This is the reason why 98% people fail on a diet.
So the only solution for burning fat effectively is by getting rid of toxins first from your body and mind.
